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For runners at any level, come along and learn how to train to improve your fitness, run faster, longer and without injury among fellow runners in a fun and friendly environment. A 45-60 minute training session focusing on exercises and correct techniques to help improve your running technique and prevent injuries. Each week we will focus on different topics like strength work for runners, interval style training, marathon training, sprint training, preventing and rehabilitating injuries like …
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FIGHTING & FITNESS? WHY MUAY THAI? Learn an effective self-defence system Burns lots of calories Improves muscular endurance Increases stamina Improves co-ordination Improves balance Improves reactions Improves kinaesthetic awareness Increases flexibility, particularly around the hips Improves speed Total body worko …
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Sometimes we need that extra push in order to achieve or sporting goals, training with others is always a good way gain the motivation. Share your sporting experiences with a sport partner on your level. Whether you are going to the gym, aiming to run a marathon, looking for dance partner or even a sparing partner for boxing- find the training support you want in this club. This how it works: 1. Unlike other meetup clubs members have the rights to schedule meetups- so schedule a meetup 2. Give d …
Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …
Meetup details are available only to members.
This group is dedicated to health and fitness for ladies of East Anglia. It is for ALL fitness levels including those ladies that have kids or are expecting. We will post different meetups and events around the area to help encourage you to stay active and help form lasting friendships. Thank you for being a part of the group and please encourage your friends to join too!
Meetup details are available only to members.
Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …
A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout. All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!
I decided to start this group because I love the great game which is Football. I have played football for most of my life and managed to get to a semi professional level, I am now studying to be a professional football coach along side this I'm working on completing FA coaching badges 1,2,3. So what I hope to do is find footballers of all levels to have fun friendly training sessions and friendly matches with. (Maybe even enter into a Saturday/Sunday league). You should join this group if you lo …
Tower Hamlets Badminton Association (THBA) was created in 2010 to encouraging more players to attend Badminton activities in the East End. In partnership with Langdon Park School Sports Partnership and Badminton England a steering group was created to help develop talented young players and expand all local clubs in Tower Hamlets. From primary school coaching to setting up of District junior squads that regularly attend Junior tournament. Tower Hamlets Badminton has grown tremendously in the las …
I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. I recently got my license to teach zumba and Zumba Gold. Zumba Gold is for those people who are not quite ready for the hectic pace of the Zumba fitness class. My class will aim to focus on people who are trying to lose weight and want to attend a group in a supportive environment where we are all focused on that. I am having an initial me …
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Socialising, fitness ,exercise, weight loss, ,the outdoors,walking ,hiking ,cycling,jogging,healthy eating,lifestyle changing,personal training,fun,foreig
n language practice (Especially French Italian,Spanish) London has numerous groups but this area of North Kent lacks similar. . We are committed and have a marathon champion from the Seychelles who is keen to help people of all ages to improve their overall health with simple free guidance .No crash diets are involved ,just common sense to prod …
UK Nia teacher training: meet up to expand your Yoga/Pilates/ teaching to Movement & Music with the Nia White Belt training
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I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …
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I'd like to start a group for road cycling rides. The group is aimed at somewhere between more than just casual riders but not quite into the club racing thing and ridingout from the Blackheath/greenwich park area. I would like to arrange weekend rides, approx 50-60 miles to start with, maybe building up to 100 miles over the summer months.
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We meet at St Botolphs Without Bishopsgate every Friday at 1300 in the City of London. I started the group 3 years ago to provide a sanctuary for local workers to relax, practice and learn about Yoga and a healthy lifestyle. I teach postures, breathing techniques and meditation. All levels are welcome. Beginners too.
… It's your group - let's make it great!!!
This group is for vegans who love to cycle, we will be arranging beginner, intermediate and advanced rides of varying speed and distance. Get on board and come along for a ride!!
We are a supportive, mixed ability Yoga group who practice at the beautiful Bingham hotel in Richmond Upon Thames. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.
I am a Theatre, Arts and Yoga Practitioner. I wanted to start this meet up group, to let people know about the dynamic and nourishing yoga classes that I run on the Isle of Dogs (near Greenwich). The purpose of this group is to let people know about the weekly yoga classes, as well as other yoga, reiki and healing arts projects that I am running across London. People who are interested in yoga, reiki, healing arts and holistic health are welcome to join.
This badminton club in East London looks to develop your badminton skills, stamina and fitness, helping you stay fit for your doubles game. Come and play as hard as you want, or as gentle as you want. As well as developing your skills, you will meet friendly people. If you’re a total beginner do not fear, we will train you. If you can play, then come and test your skills on our challenger court, win all your games and you’ll get your money back!
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