Pilates'n'Kettlebells - The best way to get fit and get toned!  Would you like to combine two of the most effective forms of fitness and toning training into 1 fun weekly class? Pilates'n'Kettlebells combines the precision and core strengthening of Pilates with the Cardio and calorie burning of Kettlebells in one fun fitness class.  Every Wed 7pm Kelvingrove Park   What are the benefits? Great for Weight loss Fantastic for toning Ideal for improving core strength and having a completely flat tu …

Are you interested in running but don't want to go running on your own? Then this group is for you! Our group has been created to give runners from in and around the Southside of Glasgow a strong, non pressure training group who will be there to support your training as and when you need us. * Membership is entirely free.  * This group is equally welcoming and respectful of ALL runners, regardless of how fast, slow, fit or unfit you happen to be.  * You are free to be as competitive or …

… Medical conditions, fitness level, weather conditions, ground conditions can all impact on members’ ability and stamina. Know your limitations! New/Inexperienced members As a club we encourage members to participate in suitable walks. If unsure about suitability, simply contact the organiser for advice. Organisers and other experienced walkers are generally happy to assist new/inexperienced walkers when time and conditions permit, but do not take this for granted. Fun and Safety This …