I've started this group for those interested in becoming more fit and healthy through the use of kettlebells without paying big money on a gym memberships or expensive trainers. Davis Kettlebell Fitness is geared for all levels of fitness enthusiasts from beginners who want to learn how to use kettlebells safely and efficiently to competitive athletes who want the extra edge to take them to the next level in their sport. Without a doubt kettlebells are the most efficient way to work both your ca …

Are you looking for a FUN way to get in shape and stay in shape? Zumba®Fitness has changed my life and I am excited to be able to share my passion for dance and fitness with others. Zumba®Fitness is not a dance class.  It is a dance-based aerobic fitness class!  It combines hypnotic and energizing Latin music, as well as International music, with easy-to-follow moves to create a one of a kind work-out.  The routines feature interval traning sessions where fast and slow rhythms and resistance tra …

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (al …

Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …

Gym memberships costing too much money? Come join us for a FREE bootcamp!! Lets get fit for summer together!! Anyone can join since we'll provide a beginner, immediate and advanced class.

I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …

Come join the FUN on Sunday mornings from 8AM-9AM for Dodge Ball and other great activities to improve your fitness level!   This is about building a community of people to help encourage and motivate each other.   Join us afterward for a FREE Recovery Shake at Power Fusion Fit Club.   Call Michelle 916-501-4717 or Cathi 916-730-1770 for more information.   Please RSVP!  

If you like to skate and want to get in shape, our group is for you. We welcome all types of skaters, (derby, free style or artistic) using quads or roller blades. We will be meeting weekly at Roller King in Roseville for public skate sessions as well as Friday mornings for a skating fitness class. Our Friday class is closed to the public, open to the meetup members only. We also will have outdoor skating in Roseville, Rocklin and on the American bike trail. If you would like to know more, pleas …

We are a bunch of people who focus on getting fit through: Focused Intentional Intensity Training (FIIT) Camp. Oh Ya! F.I.I.T. Camp is the ultimate in total body fitness! It is an intense and fun, total body workout provided in a 45 minute to 1 hour class format encompassing all six components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, balance and body composition. It consists of an 8 to 10 minute warm up, 35 to 45 minutes of high intensity …

This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …

Morning Boot Camp at THE STUDIO Martial Arts & Fitness for all adults at all levels. Don't be intimidated if you are not in great shape...the instructor will show modifications to exercises to accommodate different levels of athleticism. It is a blast and amazing workout.

The CSC Boot Camp fitness program is designed for people with busy lifestyles. Our fitness program features a mix of time saving compound workouts and drills. This equals minimum time with maximum results. CSC Boot Camp fitness program includes Weekday Boot Camps, Weekend Warrior Boot Camps and Private Boot Camps. Our fitness boot camp runs for 5 weeks and are 45 minutes long. There are even monthly fitness events to keep things interesting. Our fitness program is designed to help you achieve yo …

We offer a free group exercise class to help promote health, fitness, and nutrition. We currently have 2 locations with 4 different times to fit into peoples schedules. Springview Park Rocklin 5480 5th St Mon 630-730pm Fri 10-11pm Miyagi Gymnastics Auburn 3116 Olympic Wy Wed 7-8pm Sun 9-10am

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

Moms in Motion meetup group is the social side of Moms in Motion fitness teams! We hope you'll join our meetup group to hear about social events, speakers, clinics and connect with other fitness minded mamas. Our social group membership is free and all are welcome. Moms in Motion is a supportive group of women, training together for a variety of culminating events, helping out local charities and having a great time along the way. Current teams are noted below. For costs, full schedule and m …

… This group will meet for a variety of paddles: recreation, race training, equipment demo, racing, and trips. Standard paddling locations are Lake Natoma and Folsom Lake in the Folsom and Granite Bay area, the American River in Sacramento, and Lake Tahoe.  Special trips are set up throughout the region including the Bay, Santa Cruz, and Sierra foothills. During the peak summer season the club tries to meet weekly in the evening and 1-2 times a month on weekends.  Each year the club meets in Tahoe …