This outdoor bootcamp is an ongoing weekly progam that is designed to get you fit and strong while training  in the beautiful scenic Berkeley Hills. We hike stairways, we use curbs, benches, trees, posts, parks, basketball courts, while carrying our 8 lb medicine balls and tubes for strength and resistance.   We lunge, squat, crabwalk, bearwalk, do pushups, pullups, chinups.   Sue will lead you through an hour workout that will inspire, invigorate, challenge, and motivate you to want more. We wi …

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

Get fit while giving back! Train for a half or full marathon under the guidance of an experienced coach and a free structured training program. Explore the beauty of East Bay trails. Be a part of a supportive community while raising funds for development projects in India. NO ENFORCED FUNDRAISING MINIMUM! You can look at training schedule here: https://sites.google.com/a/aidberkeley.org/rfi/training-schedule Pictures of our training: https://sites.google.com/a/aidberkeley.org/rfi/runners

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

Transform FX Fitness Bootcamp is structured as a get-fit, stay-fit community for busy people. The boot camp classes usually have 10-16 people that come together at specific times to take on a 45 minute total body, fat burning workout that is led by certified Russian kettlebell instructor and personal trainer, Anna Dornier. At Transform FX Fitness, we believe that our bodies are meant to move as one whole unit and our workouts are specifically designed to enable pain free movement and wider rang …

Join ZUMBA® the fitness craze that is sweeping America for a fit and happy you. DITCH THE WORKOUT, THE GRIND AND JOIN THE PARTY! Come join me, forget your worries for 1-hour and have fun.   WHAT IS ZUMBA®? A 1-hour Latin dance & fitness class filled with energizing, heart-pumping, feel-good rhythms & easy to follow, dance steps. Combined to whip your mind & body into amazing shape! Zumba® uses interval training which alternates between fast & slow rhythms. As a result, you'll burn TONS of calori …

We are dedicated to working on the most important system around, our body. Whether is be a weekly bike ride, tri training, or yoga session, we are commit ourselves to improving our overall health and wellness each and every day. We ask ourselves what can we do without and what things should we include in our lives that make us the greatest "I" that we can be! Started by former teacher, Cherie Oliver, in an effort to share her passion for energy flow she decided to take her light to California an …

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events.  Come on in and join the party train of the hottest new dance fitness craze!  We invite those who are looking for new and fun ways to engage in fitness.  Our goal is to help you meet your goals while having a great time.  Join our fabulous and highly skill instr …

Even if You've Tried To Get Into Shape and Failed Before... Even if You Just Can't Seem To Lose a Pound... Even if You've Given Up All Hope... Booty Boot Camp Will Help You Drop Fat, Tone Up and Get Into The Best Shape of Your Entire Life... Come get fit Livermore -Join us for our FREE community workouts. Our fitness program taught by our certified personal trainers will help you: Lift, Tighten, and tone your entire body in just weeks! A few of our coaches have battled their own weight so the …

WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter   --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment.   --- Hey friends and community members, I hope you are very well. I created this …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.

Outdoor Fitness Program, Meets 5 days a week, with Monday being lowerbody, Tuesday being upperbody, Wednesday is cardio, Thursday is lower again and friday upper. Meet at 630 am at Ohlone park in Berkeley across from the North Berkeley bart at Sacramento and Delware. The First 2 Weeks are Free.

Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …