We are dedicated to working on the most important system around, our body. Whether is be a weekly bike ride, tri training, or yoga session, we are commit ourselves to improving our overall health and wellness each and every day. We ask ourselves what can we do without and what things should we include in our lives that make us the greatest "I" that we can be! Started by former teacher, Cherie Oliver, in an effort to share her passion for energy flow she decided to take her light to California an …

Even if You've Tried To Get Into Shape and Failed Before... Even if You Just Can't Seem To Lose a Pound... Even if You've Given Up All Hope... Booty Boot Camp Will Help You Drop Fat, Tone Up and Get Into The Best Shape of Your Entire Life... Come get fit Livermore -Join us for our FREE community workouts. Our fitness program taught by our certified personal trainers will help you: Lift, Tighten, and tone your entire body in just weeks! A few of our coaches have battled their own weight so the …

This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events.  Come on in and join the party train of the hottest new dance fitness craze!  We invite those who are looking for new and fun ways to engage in fitness.  Our goal is to help you meet your goals while having a great time.  Join our fabulous and highly skill instr …

SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter   --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment.   --- Hey friends and community members, I hope you are very well. I created this …

Motivation is what gets you started, habit is what keeps you going. FIT 360:   why go 1/2 when you can go all the way? This is your fitness turnaround.  I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training.  AnyBody is welcome. EveryBody can do it.  SomeBody may just need to motivate you.  NoBody has an excuse with these prices:

This is a fun, exciting and challenging indoor fitness boot camp.  Our trainers build a new 10 station circuit every day utilizing Trx Suspension Training, free-weights, bosus, punching bags, kettlebells, aglity drills and dozens of other innovative techniques to keep you challenged and engaged. Work at your own pace on each station for one minute, take a 30 sec break and switch to the next station. We complete the circuit 3 times in an hour long class. Don't let the name "Boot Camp" scare you.. …

South Bay Running and Biking group created to post events, run and bike together for novice, intermediate or advanced runners/bikers. I have trained with Team Asha Running and Biking programs, and if interested check out more information if you are aiming to train with group: Team Asha is a premier endurance sports program where we train people to run half/full marathons or bike 100 km/100 miles. At Team Asha, we provide every runner and biker with the means to change their lives to lead a healt …

Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.

We are a group of moms, women of all ages and stages of motherhood (not just little ones), that run, walk, bike, swim (and more) and race together. We schedule several weekly activities designed to get our members motivated to get and keep fit. All levels of fitness are welcome and will find others of similar fitness, from beginner to advanced. Most of our events are free, and are "go-at-your-own-pace" workouts. We incorporate fun, and are a very social group as well. We also provide clinics and …

Join Team Fighting Diabetes to walk/run/hike/bike and raise fund to support the American Diabetes Association. Team Fighting Diabetes is attending the 2011 San Jose "Step Out" walk/run event in October. We will have warm-up/training activities throughout the year. To those who attended previous events, thank you for your awesome fundraising efforts! (2009 event: $2,841, 2010 event: $1,483)

The phrase Constant And Never-ending Improvement (CANI) was coined by motivational speaker and business entrepreneur Anthony Robbins.  Practiced by many globally, including CEO Mike Pacis & COO Aaron Ronquillo,  Can I Be originated as group of friends supporting each other on Facebook in training for the event called, “Tough Mudder.”  These friends coached each other mentally and physically through collaboration of their workouts, their meals, and giving each other peer support to stay motivate …

Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

How is your fitness routine? Do you need some fun and motivation with a group setting outdoors and indoors? Well.....COME SEE WHAT ALL THE BUZZ IS ABOUT... Fitness Camps Are HOT! FREE SATURDAY BOOT CAMPS, yes, Saturdays are still free!! Look forward to.... INCREASED: Self-esteem / Endurance / Strength / Flexibility DECREASED: Stress / Inches / Body-fat / Weight / Fatigue Come work out whether you are a beginner or advanced. We do the thinking for you, you just show up! We offer workouts with …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …

Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com

The Run Team is an established service with a mission to be the resource for runners in eastern Contra Costa county, Calif. We have group runs each weekend, a monthly newsletter of tips and news about the team and running as a sport. Members also receive free or discounted services, products or special programs throughout the year. If interested in meeting us, please look up the meeting dates on this site. All runners, at any level, are welcome to our weekend runs. During the Summer we begin at …