Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

  Boot camp, fitness and other fun outdoor activities.    I started the Show Me The Fitness Boot Camp about six months ago and it took off like a rocket!   Check out our website: www.showmethefitness.com     So now I want more! With the Show Me The Fitness meetup group I’m not only going to do boot camps, but also fitness events, hikes and different events related to fitness, health and weight loss.    I’ll also be posting my hikes as well. I’m the organizer of Adventure-Us, where we …

Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …

We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

HIT & RUN Outdoor Fitness is a weekly group exercise class that utilizes calisthenics, weight lifting, TRX training, cardiovascular training, and boxing in a bootcamp style to help our members achieve their health and fitness goals. Get in the best shape of your life while punching out those daily frustrations!! This class is a high intensity hour packed full of fun and hard work. Come join us!!!   Also check out our videos in the "Pages" tab!   Untitled from Rich McDonald on Vimeo.

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

Fit Club Los Angeles is bringing you one on one personal training to a group enviroment! I will train you just as hard as I would my one on one clients and hold you accountable! My group is motivating, fun and inspiring! Every week you'll  accomplish goals you never thought you could get to! The sessions are challenging but I constantly keep you moving and am always changing up the work outs so you never get bored or overwhelmed! I promise you you'll be hooked after the first session so come be …

… We are looking for 30 people to try out the new Santa Monica Fit Club workout, which includes cardio & resistance training for specific health goals. No fees for the workouts – the first 30 people receive a 30-day All Access Pass. We are looking for people who want to lose weight, get toned or take athletic performance to the next level. Progress will be measured and charted at our nutrition center throughout the 30 days, including weight loss (or gain if that's the goal) & body fat loss. …

Alpha Running is the quintessential social running experience, designed to take beginners from the couch to completion while offering advanced training for experienced marathoners striving to improve their performance and exceed their personal goals. The RYT Way© combines Running, Yoga & Track to maximize each participant’s potential by emphasizing three key elements of marathon performance: endurance, strength and speed. Capitalizing on friendly competition and the support fostered by the gro …

If you are new to running and want to sign up for your first 5k, 10k, half marathon, or marathon...train with those who have done it! If you are already a runner and want to train for a faster pace, run with others who have the same or similar goals. If you want to lose weight or meet another fitness goal, running is a good place to start. Meet other runners and motivate eachother to get out and exercise!! Meet new people and make friends who share your passion for running and being outdoors!

This group is for people of all ages and stages whether you are 26 or 66, fit or not currently fit and for those who want to stay young based on the premise that strength training (even with light weights) helps men and women stay young, strong, vital and feeling great. The work-out uses light weights based on your ability, but trust me, with continued regularity at this meetup you will definitely increase your strength and the weight you lift over time. This meetup is not a body-building regi …

Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

Experience an awesome body transformation. Workouts are customized to everyone’s individual fitness levels. Things you may want to bring: Towel, Water, Yoga Mat or extra towel and your wonderful positive energy to learn and witness a great and unique experience : ) Don't be intimidated to join us. Put it in your calendar and meet us insided the Sports Complex! For more information contact us!

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …