MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

Come join a fun outdoor group exercise class (the Anti-Boot Camp) with great workout music and a series of exercises that have you doing cardio and strength training in one great class! You will sweat and burn calories and have fun! All levels Welcome! Tired of boot camp classes that leave you with a sore back, knee pain and/or hip pain? Still struggling to get your body fit for summer? Are your gym workouts getting stale and boring? Getting in shape doesn't have to involve pain! Instructor Kurt …

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

… We are looking for 30 people to try out the new Santa Monica Fit Club workout, which includes cardio & resistance training for specific health goals. No fees for the workouts – the first 30 people receive a 30-day All Access Pass. We are looking for people who want to lose weight, get toned or take athletic performance to the next level. Progress will be measured and charted at our nutrition center throughout the 30 days, including weight loss (or gain if that's the goal) & body fat loss. …

If you are new to running and want to sign up for your first 5k, 10k, half marathon, or marathon...train with those who have done it! If you are already a runner and want to train for a faster pace, run with others who have the same or similar goals. If you want to lose weight or meet another fitness goal, running is a good place to start. Meet other runners and motivate eachother to get out and exercise!! Meet new people and make friends who share your passion for running and being outdoors!

This group is for people of all ages and stages whether you are 26 or 66, fit or not currently fit and for those who want to stay young based on the premise that strength training (even with light weights) helps men and women stay young, strong, vital and feeling great. The work-out uses light weights based on your ability, but trust me, with continued regularity at this meetup you will definitely increase your strength and the weight you lift over time. This meetup is not a body-building regi …

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …

Experience an awesome body transformation. Workouts are customized to everyone’s individual fitness levels. Things you may want to bring: Towel, Water, Yoga Mat or extra towel and your wonderful positive energy to learn and witness a great and unique experience : ) Don't be intimidated to join us. Put it in your calendar and meet us insided the Sports Complex! For more information contact us!

Indoor/Outdoor BootCamp style classes. Held in Cypress, CA. Starting as early as 6:00am. The staff at Have Faith Fitness are AFAA Certified Fitness Specialist, AAAI/ISMA Personal Trainer Certified, Aqua Fitness Certified, TRX Suspension Certified, Qignition QiDance Certified, Piloxing Certified, Bollywood, Boxing Circuit, Cycle, Silver Sneakers, Yoga, Zumba, Zumbatomic, and Zumba Gold Certified. Works for 24 Hour as a Group X Instructor and a Fitness Personal Trainer in 2007. Also, have worked f …

… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

This is San Pedro's favorite outdoor fitness program. Members are beginners to advanced and everyone is challenged at their own level. Different workouts every time this will keep you motivated to exercise as much as possible and keep your resolutions through out the year. If you are tired of exercising indoors with the same repetitive routine, you must try this class!

Creating awareness is the start to a healthy active lifestyle. Let's help our community GET HEALTHY!!! Come join us for a fun way to get your sweat on with like minded people. Bring friends and enjoy our FREE WORKOUTS! Agility drills that kick your butt without you even knowing it :) #BOOM Locations throughout So Cal. If this is your first workout at FIT CLUB, you DON'T HAVE to already be FIT. Our teams are expanding, we're opening up offices around Southern California & we're creating a LIFESTY …

This group is for women and men looking for optimal health and fitness results. Bringing you the latest in health and fitness to help you reach your full potential. If you are looking for a change, come out for one of our many group workouts and nutritional workshops.

We Love to execise and keep healthy and fit and help others do the same. Our goal is to gather like minded individuals, have fun and get in our best shape ever. Everyone who has an interest in fitness, and living healthy, of all levels are welcome.