Kaia F.I.T. is women only personalized, group training program that caters to all fitness levels. Our mission is to create strong bodies and powerful minds. Working together to get fit, feel great and know that we can accomplish anything. Our number one goal is to inspire women to reach beyond what they thought was possible. Offering all types of classes including, but not limited to; cross training, TRX, yoga, running, cycling, triathlon training, endurance workouts and much more. Briks (form …

Welcome! The Tahoe-Sierra Standup Paddleboard Club was established for those who love to be active and love the water. Standup paddle surfing is derived from its Polynesian roots. The Hawaiian translation is Ku Hoe He'e Nalu; to stand, to paddle, to surf, a wave. In standup paddleboarding (SUP), one can paddle on the open ocean, in harbors, on lakes, rivers or any large body of water. In the Tahoe and Sierra areas we are fortunate to have access to all of these water bodies. This group will meet …

This group offers trails that don't need hiking poles. Bring your water bottles,the areas are pet friendly in most cases, don't forget your poopie bags. This group was designed for people who want to be active, get outdoors, and get your adventurous side piqued. We do this through hiking and discovering nature trail walks. This group IN NOT lung busting, calf burning hiking into the night. This is not an an aggresive group. We are more the simple easy and moderate range in hiking. Simple and Mod …