WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

It all started as a way to combine getting a run in at my favorite micro-brew pub, and now I'd love to expand it further! We'll use this group as a way to do our Iron Springs Pub Runs, both winter and summer, but also to introduce more training runs, both trail and road, both on the streets of San Anselmo, Ross and Fairfax and the trails of Mt. Tam!

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

Zumba is great way to finally ENJOY exercising, it is fitness in disguise! I introduce you to worldy rhythms such as salsa, cumbia, merengue, hip hop, bachata, bollywood and MORE! Before you know it you've danced the hour away. You don't have to have any dance experience to be successful. Zumba is customizable for everyone. So come check out my class, your first time is always free so bring a friend or two! Don't forget to come in comfy clothes, tennis shoes, bring a towel and lots of water! You …

Outdoor Fitness Program, Meets 5 days a week, with Monday being lowerbody, Tuesday being upperbody, Wednesday is cardio, Thursday is lower again and friday upper. Meet at 630 am at Ohlone park in Berkeley across from the North Berkeley bart at Sacramento and Delware. The First 2 Weeks are Free.

Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …

Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …

Motivation is what gets you started, habit is what keeps you going. FIT 360:   why go 1/2 when you can go all the way? This is your fitness turnaround.  I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training.  AnyBody is welcome. EveryBody can do it.  SomeBody may just need to motivate you.  NoBody has an excuse with these prices:

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.

ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …

Sonoma County Outdoors is an adult group for Hiking, Walking, and Social Activities. Want to hike or walk for fitness and fun? Would regularly meeting with a committed group of like minded people help keep you accountable to exercise? Just want to get out of the house and have some fun? If you said yes to any of these questions, then take a look at Sonoma County Outdoors! There are a lot of great hiking Meetup groups out there. I'm a member of many of them and plan to continue to hike with th …

Results don't happen over night and after a week or two, maybe even less, that can be discouraging even though you need to keep going. I created this group to find like-minded people that are working towards similar goals and want to encourage each other. So let's do this together!

Have you ever wondered what dragon boating is all about? Now's your chance to find out. The Oakland Renegades Dragon Boat Team invites all Meetup folks to come and try it out. No experience is necessary, all age groups and fitness levels are welcome and we provide all the gear.  It's an outdoor, physical activity with occasional splashing so dress accordingly. The Renegades Dragon Boat Team is a partnership with the Oakland Recreation and Parks Department to provide an opportunity for the co …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …

Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com