This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …

We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

Experience an awesome body transformation. Workouts are customized to everyone’s individual fitness levels. Things you may want to bring: Towel, Water, Yoga Mat or extra towel and your wonderful positive energy to learn and witness a great and unique experience : ) Don't be intimidated to join us. Put it in your calendar and meet us insided the Sports Complex! For more information contact us!

Indoor/Outdoor BootCamp style classes. Held in Cypress, CA. Starting as early as 6:00am. The staff at Have Faith Fitness are AFAA Certified Fitness Specialist, AAAI/ISMA Personal Trainer Certified, Aqua Fitness Certified, TRX Suspension Certified, Qignition QiDance Certified, Piloxing Certified, Bollywood, Boxing Circuit, Cycle, Silver Sneakers, Yoga, Zumba, Zumbatomic, and Zumba Gold Certified. Works for 24 Hour as a Group X Instructor and a Fitness Personal Trainer in 2007. Also, have worked f …

Working out will never be the same...our training includes: Parkour Freerunning Rock Climbing Slack Lining Dance Gymnastics Tumbling Trampoline Breaking Tricking Yoga Aerial Acrobatics Ninja Warrior and More!   Movement 4 Life seeks to change the old belief most people have about exercise; that it needs to be boring, monotonous, and generally something the average person does not look forward to. We offer opportunities to get fit using exciting, fun, effective physical activities. M4L is curre …

… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.

This group is for women and men looking for optimal health and fitness results. Bringing you the latest in health and fitness to help you reach your full potential. If you are looking for a change, come out for one of our many group workouts and nutritional workshops.

… It’s time to GET R.E.A.L.  FITNESS OUTDOOR TRAINING with TARIK TYLER TRAINING TAKES PLACE 3X PER WEEK AT KENNETH HAHN STATE PARK SOCCER FIELDS 5401 SOUTH FAIRFAX AVE ( BETWEEN SLAUSON AND STOCKER STREET) Class taught by none other than Master trainer Tarik Tyler www.tariktyler.com Classes are limited so that EVERYONE  gets the RESULTS they want. We provide MATS,BANDS and ALL THE EQUIPMENT! YOU need to bring WATER and a TOWEL You'll sweat,laugh and meet some great people all under Tarik's watchfu …

Hello, my name is Jonathan and I am a freelance personal trainer with a passion for creating big changes through making small changes in people's lives! Recently I have set up shop in Huntington Beach as HB Live Free and am 100% committed to bringing no excuse, no gym, no equipment workouts that you can enjoy anywhere at anytime. I created this group to find people in the area that are ready to grab life by the horns and get outside to become healthier and happier! I believe that we work hard to …

Hi me and my friend joined an awesome workout group! Its kinda like Boot camp on the Beach!! and its free! The trainers are super knowledgeable and almost everyone has seen results. So we decided to start a little crew! We will work out together and support each other on our weight loss and fitness journeys! So think like weight watchers minus the fees and membership fees. We have seen crazy results! I am looking for great like minded and open people! Inspiration is Inspiration and support is su …

So you love playing soccer, and you play on a couple of leagues or pick up games once or twice a week. You're getting winded really quick and you are not able to keep up with the other players. You feel like skills can be or should be better. So you keep playing but these games are not helping improve your skills as fast as you want them to. So what do you do? Join our group........... We focus on ball handling drills, stamina drills, speed drills, shooting drills, and defensive drills and then …

Dodge Ball in the sand, full body workouts, agility exercises, and team games. All this fun while reaching your health and fitness goals. We are starting this FitClub to test out an exercise program on the beach and want your feedback on it. We'll track changes in weight, body composition, and heart rate response to exercise at no charge for the first 30 people who join our group and we'll give you an all access pass to the workouts. We are looking for people of all different backgrounds; from t …

Join the action at a free workout right in Fontana! Fit Club is a great way to get fit AND have fun! Watch the calendar for dates, we'll get together for a free DVD workout from the makers of P90X, P90X Plus, Insanity, Rev Abs, and Hip Hop Abs! Afterwards, we'll try free samples of Shakeology and maybe make some new friends and definitely get fit! If you're a veteran to fitness or if you've never worked out before, if you're a body builder, a runner, a triathlete, a yogi, or a couch potato, Beac …

Pole Fitness can be for every woman no matter what age or fitness level. And Burlesque Cabaret is just plain fun on a chair!