Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

    This meet up is about getting into riding shape for the upcoming season.  To feel strong and confident on regular rides like Apex, Chimney Gulch, Mt Falcon, White Ranch .... you need good stamina and riding skills.   Get in shape and have fun doing it.  Sign up for the upcoming three months of training.  You'll build the strength, power and cardiovascular conditioning needed to climb and ride in the Front Range.  During the biking season there will be weekly rides to improve skills and learn …

Do you find yourself constantly trying to keep your workout routine interesting, enjoyable AND effective? Look no further than Camp Gladiator - Boulder! We are a high-energy group that provides a motivating and fun atmosphere that make the hour-long, total-body workouts seem to fly by! Every workout is different and challenging to every fitness level from beginner to advanced, and we focus on several specific muscle groups each time, so that your body continuously responds and you see FAST resul …

Feel Better About Your Ride - Mountain riding is what it’s all about. It allows you to push yourself to the extreme, mentally and physically, all while soaring through an alpine environment. What's not to love?! A riders resource for improving your ride: daily rider board information: rider forum - gear - what’s better - what’s the talk … clipless, flats, cages, standing or sitting - bike set up - rider positioning featured weekly rides local - state instructional training: rides and classes fo …

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

Helping skiers and riders decrease risk of injury and take their performance to the next level through sport specific exercises. Spend less time on the ground, and more time in the powder by increasing your core strength, balance, flexibility, and reaction time. You can RSVP below for our ski & snowboard training sessions. We look forward to meeting you!

We are group of fitness enthusiasts who get together to workout, trade nutritional information and tips on healthy cooking. We offer support for the journey to a healthier lifestyle and provide tools that will get you to our optimum health! We workout to P90X, Insanity and other popular Beachbody workout programs (Brazil Butt Lift, Slim in 6. Turbo Jam). Even if you have never done one of these work outs, now is the time! We welcome people of all ages and fitness levels. Our organizers consist …

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

Mom's who want to do healthly living together, Come join  other moms who are not sure how to get in shape. Afraid of a gym? Come and learn how to train at a gym or from your home. Also come to help each other with diet and food for our children.

… Then we crank out 45 minutes of interval circuit training to Christian rock and rap music. We end each session with cool down and stretching. Drop-in for only $5 any time. Just be sure to RSVP below because space is limited. Hope to see you soon. God bless! **We focus on total body conditioning to strengthen your core. We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

We meet at the Orchards Athletic Club in Loveland, CO to learn and practice martial-arts skills that work in real-life situations and on the streets. Students with any martial arts background, including no experience, are welcome. Our focus is to help each student develop a set of signature techniques that will work best for his or her physical abilities and for the situations most likely to be encountered in the 21st Century. This is a great group for people who want to practice martial arts in …

A running group for all ability levels, with an emphasis on beginning and intermediate runners. We do most of our runs in Loveland in the Centerra development area (I-24/Highway 34 interchange), but could broaden the scope a bit if needed.   We're very open to suggestions about new routes and times to run, so feel free to suggest some alternates.

A boot camp designed to keep your ass alive and in shape when Z-Day comes...and it will. These workouts will be fun, intense and safe...for the most part. I will be using a mix of some traditional exercises. Plenty of running. Some games. Some other, very nontraditional exercises as well. Have FUN! Get in Shape! Increase your odds of survival! Click this link to watch a video and learn more!

WHAT?The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment.  Look it up on youtube, come to practice and learn how to play the game.  You can then join the team at local and national tournaments if you are interested. WHERE?Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking a …

Yes Quidditch is a real sport! With over 300 teams internationally and growing this is becoming the hottest new sport in the world! http://www.internationalquidditch.org/ We have a strong group here in Denver and are looking for anyone who is interested in learning to play this amazing game, and maybe touring with us to play in tournaments across the country. Imagine one handed basketball meets dodgeball, rugby, cross country and aikido. Come check out a practice on a sunday at city park at 1pm. …