This is a group with a purpose. We will not only be bettering ourselves (and having a blast doing it) but bettering the wold we live in! Running Warriors is a team out to raise awareness of Military Sexual Trauma (MST). Americans love their military and are proud of the men and women who serve it. However, few are aware of an epidemic that has been an issue in the ranks for years. MST has long been kept in the dark and away from the eye of the civilian world. Every year, cases of sexual assault …

Open play and Pick Soccer in the Danbury-Waterbury-Bridgeport triangle!

… Any individual or group can use it with equal benefit in any setting reguardless of culture, religion, belief or political affiliation. It is socially and emotionally safe. Simulated laughter makes competing and judging impossible: every laugh is successful. Laughter Clubs are the ideal platforms to laugh your way to silliness, because there is no fear of ridicule by anyone. As laughter opens us up and allows us to become vulnerable, we learn to trust and drop our defenses, become willing to mak …

Can't find the time to workout? Bring the kids to the playground and workout while the kids play. We can have a great workout and keep an eye on the kids at the same time. Workouts will start as the weather warms up. Be on the lookout for events or email me with a place/day/time and we can create an event that works.

SCCC is a have-some-fun bicycle club which offers a variety of rides from very social and easy to training grade. There is something for all levels of riders and it is a wonderful way to share your interest in riding with a great group of people. Besides rides, SCCC offers a variety of year-round social events and outdoor activities. You don’t need to be an expert rider or even a member to join us on a ride. You can go to www.ctcycle.org to check out a current schedule. If you decide to join by …

Monday - Chest and Triceps... Wednesday - Back and Biceps Friday - Legs and Shoulders... Cardio? Walk on the treadmill for 20 minutes followed by 20 minutes on the elliptical... Abs? Crunches at the end of my workout... if I feel like it... Does this sound familiar? Do you wonder why after two years of going to the gym you haven't come close to meeting your fitness goals? Be honest with yourself! Tired of doing the same old routine, with the same old exercises, in the same old order over and ove …

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

Qigong is known to be one of the most powerful self healing modalities known to humankind. It is based on energy science and helps us to rebalance our energy on the physical, emotional, psychological and spiritual levels.   Emei Qigong put healthcare back into the hands of the individual through its comprehensive training which is easy to learn and geared to meet the challenges facing us in this time period. Emei Qigong's focus and intention for practice is for self healing and fo …

The Greater New Haven area running Meetup is a great place to meet local runners of all experience levels.  Whether you are just staring out or a seasoned marathoner the group offers an excellent opportunity to enjoy the fun of the run with others.