Fun Beach fitness classes for women only, have fun while working out, for any women from the age of 18 to 90, this is not a hard core boot camp class, anybody can do it at their own paste we will be running, jumping, obstacle course, Laughing but most of all having a  great workout    

Fitness on the Beach Campaign is presented as an avenue to expose a diverse community to healthier living alternatives. The campaign provides the information and guidance that decision-makers need to make changes that will reverse the increase of unhealthy living and fitness habits. Also, the campaign is positioned to raise funds for Voice for Children of Broward County.

For all you fitness guru's out there that are looking for new and fun ways to get "your fitness on", come out and join us at Matheson Hammock Park for a variety of outdoor classes. Ranging from Paddleboard pilates, paddleboard mangrove excursions, pilates and biking bootcamps in the park!!! Matheson Hammock Park boasts some of Miami's most amazing mangroves, wildlife, and tranquil scenery. Challenge your core with our pilates in the park classes under the gorgeous Banyan trees. And the Ultimate …

PROMO VIDEO: http://www.plumtv.com/videos/south-pointe-boot-camp   The MC South Beach Boot Camp is a Premier fitness session formatted so that individual participants will be training together as a group and then moving into more specialized workout stations where they are given individual attention. The overall workout is a heart-pumping non-stop mix of Plyometrics, Cardio, Yoga, Resistance Training, Kick Boxing, Athletic Intervals, Running, and Calisthenics. The MC South Beach Boot Camp was …

… Member’s guest $25.00 Bring a Swimsuit   “Achieve your fitness goals, live a healthy and active lifestyle”.Training Session designed to take your Fitness to the Next Level in an EXciting and Fun Environment. Classes are open to men and women of all fitness levels. Full Body Workout to get your body in PEAK CONDITION & SHAPE. TONE & CONDITION BURN FAT Develop STRENGTH, COORDINATION & FLEIBILTY Increase POWER, SPEED & AGILITY Each class is   Unique & Different! A Total Body Wor …

This body toning bootcamp workout will challenge your body every time. No matter what your fitness level, all can participate in this bootcamp; that is if you want to tone your body, burn fat, and losing inches. With so much variety, you will get that total body workout you need. You name it, we work it baby! We will use bodyweight exercises, dumbbells, balls, ropes, machines and much more to keep your muscles surprised and guessing. In the end, you'll leave class feeling challenged and a great …

Burn fat and tone your body with the Kitty Kat Pole Dancing Studio in Midtown Miami. Try this fun blend of cardio and strength-training using a variety of urban movement and exercises to get a strong and sleek body. In this class you will tone your abs, legs, and fabulous booty. What to wear? Regular GYM attire. Lets get ready for summer 2012. Contact Cynthia at 305-799-9456 for more information. Directions: Locate Midtown Boulevard Look for Great Florida Bank which is next to Primo Pizza Walk d …

I am a certified trainer and I would like to invite all of my women out for my "Grown and Sexy" Fitness camp. This is a class that will take place 3 times a week, at your local park. I also give personal training sessions. Feel free to e-mail, call, or text me for more information or if you are interested. 305-510-5666

  A group of dedicated wellness experts who will provide training for all four wellness realms. We call this the CORE.   We will teach all aspects of health through the following Core Realms Body Mind Spirit Environment   More Details and MANY events Coming Soon!    

We are a group of advanced athletes that like to enjoy the challenge of hardcore training in an outdoor, group setting. We want to build a community of like-minded individuals who want to challenge themselves and also give back to the local community. If you take your fitness and your place in your community seriously, become a Warrior! Join us!

This group was created for women/ mommies interested in starting to exercise.  We can start to jog and do other exercises (classes, bike, skate, zumba) etc, and maybe in the future some of us can train for our first  sprint Triathlon (swim/bike/run) or some fun runs or 5K's.  I'm interested in seeing who's interested in doing this!! The date of the Triathlon will be sometime in 2013.  We can begin walking/jogging now. I started running 5k's last year, and really found I enjoy them. At first I di …

Blazing Paddles aka FLCT's Blazing Paddles, is a very diverse group of people that enjoy dragon boat racing as well as canoeing and kayaking. We train hard, but have fun, on and off the water. The team has an enviable record, and is the reigning champion of several paddling titles. We have members in their early 20s and those in their early 70s and every age in between. We include students, lawyers, scientists, corporate workers, a music composer, kayak guide, accountant -- you get the idea. Mos …

… Beginning Sat October 2 we will be training for the ING Miami Marathon and Half Marathon. Improve your fitness while improving the lives of others. Come learn more at an info session in the Miami area! RSVP here or at our website: http://www.teamworldvision.org/miami

… Guts: We brave the rough currents, wind, rain and hail and we even brave the power boaters and jet skiers – because nothing will stop us from training our bodies and our minds (except for lightning, of course!) What is a Dragon Boat Race? The video below shows exactly what racing on a dragon boat is like. The different stages of the race include lining up of the boats at the beginning of the race, start sequences, following every call made by the steersperson, and a finish. Every member is in pe …

A energetic, social group with a hardcore concentration in the ancient sport of Dragon Boat Racing.  We practice year-round in beautiful Key Biscayne to stay fit while building a "perfect team" with mix of competitive fire and family unity.  We are recruiting professionals, athletes, and people who want to have fun outdoors while competing in the world of Dragon Boat racing.  We are a family on and off the water; we share laughs, tears, sweat, and gold medals!   We also have social events suc …

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels. Plum Mom's Club is a part of the Stroller Strides Network. Plum Moms Club is FREE, but our Stroller Strides group requires a membership f …