It’s the ultimate outdoor cross-training workout! This unique 90 minute session combines muscle-building, land-based circuit training with the fun and excitement of SUP or Stand Up Paddleboarding, a fun, fast-growing sport that also happens to offer one of the best core workouts around. Sessions begin with a warm-up including a light jog/walk to the river, or ocean and then you’ll literally walk on water with 30 m …
Come workout with us for FREE! Have fun while you work out and meet new friends. We are offering a variety of classes, Total Cardio, Boot Camp, Insanity, Zumba, Beach Fitness Fusion and more... All ages and fitness levels welcome best of all, our classes are all free. Also learn about nutrition and weight loss. Each member will receive a FREE Body Analysis. Learn how much, body fat, lean muscle, hydration, visceral fat, and metabolic rate. Do you want to see any special class offered? Any spe …
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Do you ever wonder how gymnasts and surfers have such strong, fit and lean bodies? They use their own body weight to to train! No Gym, No Equipment, No Gimmicks. All Guts, Sweat, and Determination! Our workouts consist of the same exercises that are used to train gymnasts and surfers using mostly your own body weight for optimum core strength and balance. Functional exercises are the focus so you are working your entire body to improve your balance and agility while increasing your overall …
… Would you like to workout with a group of fun, supportive and like-minded women? Do you want to be more healthy and fit and look younger? This boot camp is designed to motivate and inspire you to feel your best and to be your best! You will get the benefits of a personal trainer and the support of a team without ever having to step foot in a gym! The number of participants in each boot camp is limited so you will ALWAYS receive the support a certified personal trainer. All fitness levels are we …
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This is a high intensity group workout for CHICKS ONLY..We meet in traditions Monday-Friday 5:30am-6:30am -Certified, licensed and insured instructor
3 days a week is $75 per month
5 days a week is $100 per month
1st class is free and drop ins are $15 per class
www.chickfitnessbootcamp.com
There are no upcoming Meetups.
This group is going to attempt to get people together who either still love the sport of racquetball, or would like to learn to play. From beginner to experienced, men or women all welcome. Why not have fun while getting a good cardio workout and meet new people. Stuart has many parks with 3 wall courts available at no cost! No cost to join, just RSVP to a meet up and let's play! If the group is successful I may request donations to continue to pay the organization dues in the future.... but let …
Our meetup group is intended to bring people together who are interested in fitness, and recreational opportunities within an hour or two from home. Activities include: climbing, hiking, kayaking, snorkeling, biking, and running. We also enter organized events together, like 5K, 10K, 30K, Half Marathon, Adventure Racing, Sprint Tri's, Champion's MudBash, and Warrior Dash to name a few... CrossFit founder Coach Glassman gives a basic recipe for fitness: "Eat meat and vegetables, nuts and seeds, s …
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