in Dedham, MA
6 attending
in Boston, MA
8 attending
in Cambridge, MA
4 attending
in Quincy, MA
5 attending
in Newtonville, MA
5 attending
in Canton, MA
8 attending
I am a fitness instructor born and raised in the Dorchester area. I have my associated degree in graphic arts and I am pursuing my Bachelors of Science in exercise physiology at UMass Boston. I have been a fitness instructor for well over several years and have owned my own fitness studio in Quincy and run multiple successful boot camps. I have been featured at many health fairs and ZUMBA-thons around the Boston area including the Healthy Kids program run by North Eastern University, Corp. H …
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We are a group of runners and triathletes training for the Amica marathon and half marathon in Newport, RI on October 17th, and the Cranberry Trifest on August 28th/20th. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Ask anyone who has completed their goal of getting in shape to complete a half or full marathon, and I'm sure they will tell you it has truly changed their life. You will feel more fit, happier, and mentall …
BOOTCAMP involves pushups, (modified or conventional, it all depends on you) squats, lunges, skater plyos, jumping jacks (remember those), front jacks, jump rope, handweights, kettlebells and so many other creative body exercises. Don’t worry, any limitations you have, we will work to make you better! SO never give up! Using resistance bands, body weight, and dumbbells, we will go through exercises, that target different muscle groups. Walking and Running exercises, jumping lunges, followed by …
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Thank you for joining Get It In Fitness for Women. You have taken a courageous step in transforming your life into a healthier one. I hope we can build and maintain a healthy-fit relationship. I have struggled with my weight for years and in 2009, I finally decided to make a change. I have since lost 60lbs and I discovered through support and nutrition coaching and motivations my goals were attainable. I started this group to help other women reach their fitness goals through support and mot …
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Join Independent Team Beachbody Coaches Kevin and Carrie Kelly for FREE Weekly Workouts Inspired by: INSANITY - P90X - Turbo Fire - ChaLEAN Extreme – Turbo Jam - Brazil Butt Lift If you are new to fitness, or have been on a hiatus joining our club is the way to get back on track. If you workout often and want a new fresh way to maximize your routine, this is the place to be! All fitness levels are welcomed and any workout is easily modified! Come workout with us and see how easy it is …
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The HOTTEST club in town... Experience the My Fit Clubs phenomenon! Feeling less than inspired at the gym lately? We’ve all been there. Now there’s a NEW way to work out… Team Beachbody Fit Clubs are the latest fitness craze sweeping the nation! Guaranteed to put the spark back in your workout, you’ll sweat to best-selling Beachbody programs, like P90X, INSANITY, Brazil Butt Lift and more. Join us for a COMPLIMENTARY WORKOUT and commit to GET FIT! WHY MY FIT CLUBS? *Work out to f …
This group was created for people of all fitness levels. Whether you are a seasoned "gym rat" or looking to start your first fitness program, we are here to help you reach your fitness goals. Don't let the location of the group stop you from joining. We plan on holding events from Warwick, RI to Andover, MA to the South Shore and many points in between. I've arranged the group so that we can tap the resources of several personal trainers, instructors, nutritionists, and Beachbody coaches. We don …
We are a group of fitness minded people that work out together most Sundays. Everyone is welcome no matter what your fitness level. All programs can be modified to fit your needs...we aren't all jocks! We workout to best-selling Beachbody programs like Tony Horton's P90X, Shaun T's INSANITY and Chalene Johnson' TurboFire, just to name a few. We also put together challenge groups for those looking for accountability, commitment, and serious weight loss or fitness results. These small groups (no m …
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Hi! I am a certified strollercize instructor, a stroller based workout, and I am so excited to be launching my classes on the South Shore of Massachusetts and beyond! It's so difficult to get to the gym when you have a child and with an infant it's common for a mother to be hesitant to leave her child with a gym daycare. This fitness group is an attempt to alleviate those problems by enabling you to bring your baby with you. I use the resistance of the stroller to build a complex cardio and musc …
The path more active, well-balanced life begins right here at New Balance Dedham! Our inMotion Program is a great way to keep your mind, body, and Soles in shape! Endulge in your wellness today. InMotion is a free 8-Week walking program offered by New Balance in Legacy Place. Work with an expert walking/fitness coach who will help you set goals, cheer you on, and facilitate your wellness. Get great offers and discounts at New Balance Legacy Place upon participation and completion of our in …
This group is designed for individuals who are interested in fitness and body wellness. Scheduled fitness classes (i.e. yoga, pilates, bootcamps, etc.) will be listed/provided on a regular basis. Also, participants will have access to informational forums which will serve as an aid to obtaining better eating habits and lifestyle practices.
There are clearly many bicycling/fitness groups out there!.....So, what makes this group different? Here's one members testimonial from our 2009 Nantucket Trip: “ One of the best weekends of this summer. Words can't summarize my experience. Absolutely wonderful people with a great sense of humor. Time just flew by. Thanks, Rob for organizing this event and WE ( I take the liberty of every one that attended here) truly appreciate your time & thoughtfulness. Simply put it we had a BLAST; Thank y …
Boston is such an active city. You want to join the jog mob, but you don't know anyone with a similar schedule. You've been thinking of joining the gym, but the other attendees are intimidating and your iPod just isn't comforting enough. You want to try hiking or a new dance class, but don't know anyone with a decent combination of humor and a sense of adventure. This group is for everyone that wants to try new and unique activities. Our events are planned and suggested by members and can be exe …
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MU-FA-SA and O-HI-O to All that’s just my way of saying Hello! Update: As of October 23, 2011 I am now a Certified Level 3 Raw Food Teacher! Trained by Alissa Cohen and Stacie Cohnen I completed my Comprehensive Training which included 3 Certifications for level 1, 2 and 3! I am producing a Documentary about my Raw Food Journey to inspire others who can relate to me to reach past their circumstances and realize the true magnitude of their power so that they challenge those that are quick to j …
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We are a walking and running group that meets in 3 locations ever Saturday. Hingham Wampatuck St. Park @ 8am, Quincy Wolloston Beach across from The Clam Box @ 10am, and South Boston Castle Island Parking Lot (sullivans) @ 12pm. We are a group of walkers and runners that like to get together to get some exercise, talk, have some fun and train for any upcoming races we may have. If any of the group members want a training plan for their first 5K, or any other race, our race director on hand is Lu …
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We created a beach fitness boot camp to get involved in the health and wellness of the community. This boot camp is perfect for individuals who want to get out of the gym and meet new people while losing weight, toning up and gaining more self confidence! Boot Camp is heId on the Point of Pines Beach in Revere and is open to all fitness levels. FREE Saturday boot camps are held to support the Paul Revere Innovation Elementary School. For more information, visit www.millionsofmuscles.com
Parkour is the physical discipline of training to overcome obstacles within one's path by adapting movements to their surroundings. Free Running is a form of urban acrobatics where individuals utilize the city landscape to perform movements throughout the natural features and terrain. Parkour (Free Running) is a physical discipline inspired by human movement, focusing on fast efficient forward motion over, under, and around obstacles in one's environment. What is Parkour? Parkour is a non-com …
Have you wanted to travel more? Have you wanted to get in shape? Does the thought of sporting a cool viking helmet and conquering an extreme obstacle course get your blood pumping?!?! Well that is what we will be doing! "What is a Warrior Dash?", you ask.... well.... A mud-crawling, fire-leaping, extreme 5k run from hell. Warriors conquer extreme obstacles, push their limits and celebrate with music, beer and Warrior helmets. www.warriordash.com We will train as a team and enter in an …
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We decided to start this group to introduce people to the Israeli Martial Arts and give them the opportunity to train in a scenario based fashion rather than in a standard style martial arts or self-defense class. Rather than working through belts/gradings etc, the group works through scenarios (decided and submitted by the group) e.g. you are walking to your car late at night and you see somebody leaning against the drivers side door....what do you do? There is open discussion and the group lo …
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Boston G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Boston metro and its surrounding areas. The objective of the Boston G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and fi …
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