We all know that we're much more motivated when we have a workout partner or a group to get us going! Our goal is to provide knowledge, encouragement and a supportive environment to help women of ALL fitness levels get into great shape, to feel and look their best all year long, including swimsuit season!! Lets face it doing the same old exercise routine, working out alone or doing nothing at all is not only boring....its ineffective! You need support, variety and consistency to maintain yo …
Nia is "love your body" fusion fitness done to soul-stirring music with bare feet. Blending moves from jazz and modern dance, tai chi, yoga, tae kwon do and other movement practices, Nia's base of 52 moves increase the body's strength, mobility, agility, flexibility, and balance. Enjoy freeing, self-healing, dance-like routines that sweat your body, calm your mind, and invite your spirit to soar. Nia's continuous, progressive and repetitive moves begin with a focus, warm you up, get you moving …
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If you have a desire for health and fitness, then this group is for you! You are NEVER too old or too out of shape to start doing something to improve yourself! This is a place where we can workout together - to get and keep each other motivated and focused on our goals! We will be using various workouts from the Beachbody collection, including but not limited to P90X, Les Mills Pump, ChaLEAN Extreme and Insanity for FREE!!! Join us every Thursday!!! Please join us on FB. We will be leaving …
This group is for anyone who want to take Nia Technique classes in Worcester County, Massachusetts. Nia Technique, or as I affectionately call it, LoveYourBody Fitness, is a wonderful blend of cardio dance, martial arts, and healing movement for women and men who want total wellness that feels great and is super fun! Classes are normally one hour long and begin slow, get moving to really fun tunes, and then cool down on the floor with yoga mats. More information about Nia Technique can be foun …
1/2 Hour Boot Camp classes and 1-Hr Cardio Kick Boxing Classes
FREE Boxing Boot Camp Class Offered twice in Newton and once in West Rokbury. This will give anyone a chance to see and feel the intense work out designed by Ally that not only is fun but burns more fat and strengthens muscles faster than you could ever think was possible. Just after one Boot Camp the average student lost over 30-inches total attending three or more times per week. Ally's program will make anyone regardless of there age or gender faster, stronger and you will have more energy as …
Come join fellow enthusiasts of the Brazilian Martial Art known as Capoeira. Capoeira is a beautiful and graceful art form that fuses dance, martial arts, and acrobatics. Lots of its history could be heard through the music of Capoeira. To fully understand its power and energy you have to witness it first hand. Everybody receives a warm welcome whether you're completely new to Capoeira, or have some experience in other martial arts, dances, or acrobatics. Its a great way to meet and interac …
We are about healthy living, fun adventures, great food and making new friends! What this means: we have meetups on running, hiking, biking, climbing, exercise, nutrition(specifically gluten free and unprocessed foods)topics about the environment, volunteering opportunities,special events, potluck dinners, natural skin care; we are about living a lifestyle free of allergens, chemicals and junky food. Our focus is PLE! Positive Lifestyle Experiences!
We are a group of 90 Day Challenge Body By Vi Promoters working to end the trend of obesity through our nutrition programs. We meetup to sample and discuss our various nutrition offerings. Anyone who is interested in living a healthier lifestyle, getting in shape, improving their nutrition, feeling more energetic, creating multiple streams of income or helping others should join and meetup with us. Our Group is currently based in the Westborough area and will expand as new members and coache …
Tri Sharcs is an annual club founded by a small group of triathletes who wanted to have a more comprehensive training regiment in addition to maintaining the fun social atmosphere provided by triathlon training and racing. Tri Sharcs aims to give aspiring and experienced triathletes an exciting and dynamic atmosphere to enjoy the sport of triathlon. Our goals as a club will be to provide motivation, support, teamwork, and most importantly a fun experience. Participation in the club is entirely d …
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Want to see the future of exercise? Look backward. We're joining the pillars of the original training halls: kettlebells and swinging clubs. The old ways emphasized skill over brawn, gathered traditions from around the world, connected body and brain, and held health paramount. Can we get an amen? Kettlebell practice mixes strength and cardio together—so you'll metabolize those expanding energy stores faster than conventional exercise (and studies prove it!). The integrated, natural movements …
… We have been successful with our groups for over two years now, but are now trying to reach the Meet-up community! Remember, we can also provide a FUNtastic laughter session for your own group!
SSG Boston is a martial arts group practicing an integrated system of longsword, grappling and dagger from historical fighting manuals. At this writing, we have classes in Watertown, Arlington, and Cambridge. Our students are a mix of experienced martial artists who enjoy the cross-training and interested brand new folks. Our beginner class works equally well for each, working on a combination of an established longsword curriculum and developing work on abrazzare (grappling) and daga (dagger/k …
Hi Guppies! I wanted to offer you all a place you could post swims, invite you to join me when I'm swimming with clients and create a community of open water swimmers. In this way, we can create comfortable, confident swimmers. Please feel free to invite anyone you think would be interested in swimming with others - whether they are an official Gurley Guppy or not.
This group offers a variety of experiences to heal the body, open the mind and free the spirit through yoga, meditation, enlightening workshops, specialty classes, and private therapies. Come meet others of like spirit on your mutual path of personal discovery.
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