Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

You've stumbled upon the best kept secret in Hanover, PA! We're dedicated to sharing our knowledge of fitness and our motivation to succeed! Next Level Fitness has helped dozens of people experience life changing results by offering fitness tips, tools and resources, and most of all.. motivation! Our meetup slogan is "experience fitness as it's meant to be!" To us, traditional fitness programming is very commercialized. People are conditioned to feel that: 1) They have to join a gym and walk o …

Active Excursions will  be doing free night hikes at Patapsco every other Wednesday night at 8:00PM.   Active Excursions, has paid all meetup.com fee's so we can keep these trips free! We will be doing these year round, every other Wednesday night. Please bring your own headlamp and water. We may have a few extra headlamps floating around if you need one, please send us a message if you need one. This will be an easy, no drop night hike. The hike is usually 1.5 hours and ~2-3 miles.  Buzzard's R …

The Baltimore Road Runners Club was founded to promote running for both the recreational and the competitive runner. Our current membership come from various running backgrounds and ages. Some members are competitive marathoners and ultramarathoners while others compete on the track and in cross-country. We offer programs and opportunities for all types of runners, from newcomers to experienced. Whether your goal is to run a …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

Stroller Strides Classes starting January 23, 2011 Owings Mills Mall 2nd floor Food Court Area 1st Class is Free! For more information, Call 410-277-3300 or visit online www.momandbabyexercise.com Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout fo …

Stroller Strides® is a great way to get back in to shape, have fun with your baby and meet other new moms. The stroller based workout addresses the new mom’s exercise needs in a fun and refreshing format using exercise tubing and the environment.  Stroller Strides is taught by nationally certified instructors trained in pre and post natal fitness.  Stroller Strides is more that just fitness, it's a great way to connect with other mom's and have fun!!!  We have weekly playgroups powered by Pl …

I decided to start this group, to reach out to others who would like to give of themselves, and make a difference in helping others (in this case homeless dogs). The purpose of this group is to create a network of people who would like to help make a difference in helping dogs with rescue groups get exercise, socialization, and eventually adoption. You should join if you have a love for animals, and would like to spend some time improving the lives of some beautiful, loving, but homeless dogs. Y …

Hello Everyone!   We have a lot going on at the Baltimore Martial Arts Academy and also Baltimore Kettlebells!  In addition to traditional martial arts classes, we also offer kettlebells with an RKC instructor, ladies boot camp, Zumba, Pilates, yoga, kick-boxing, belly dancing and much more.  We have a staffed child care area as well to keep your little ones occupied while you get your workout in!  Check out our websites for more details:  www.baltimoremartialarts.com. www.baltimorekettlebel …

Challenge Yourself. Come learn about the exciting 90 Day Challenge that is launching across the nation and has helped people lose over 4 million pounds over the last year. Learn how you can trim, down, shape up, and completely transform your body over the next 90 days and win prizes, and vacations for the best transformations while saving money! We are a group of people that have decided to set personal goals to get healthy and fit and are helping each other get there 90 days at a time. What are …

This group is for anyone who is interested in the hottest Latin Dance/Fitness program around. Zumba has great moves, great music and it is for everyone. No dance experience required. It is interval training and it burns up to 1000 calories per class. And it is so much fun you will love working out.