Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email me at negf03@yahoo.com to schedule a time …

DetermiNation is the American Cancer Society's endurance training program. We help runners and walkers prepare and train for select marathons and half marathons across the nation, while they simultaneously fundraise on behalf of the Society.... in other words, we run, have fun, fight cancer, and help create a world with more birthdays! We are getting ready to begin training for both the Marine Corps Marathon and Rock'n'Roll Savannah Marathon and 1/2 Marathon in June. Our program provides 16 week …

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland. We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community. This is our on-line Meet-Up to connect to runners not familiar with the HC S …

This group is for runners of every level, whether you're training for an event, casually squeezing in a couple of miles, or just looking to catch up on the latest celebrity gossip while breaking a sweat. We take full advantage of the many lakes, parks, trails, and waterfronts in Maryland to conduct our group runs. That being said, we're always looking for new places to run and encourage our members to step up and suggest their favorite routes. Run, Gab, Gulp & Go is pretty self explanatory...We …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

We are all about helping you find that Bright Spot in your health. That place in you that has the power to be the best you can be. To heal and live a stress free, happy and healthy life. To enjoy every day and be in control again. We want to raise awareness about your health by providing opportunities and the education to experience an integrated life. Finding solutions through treatment, training, nutrition, community and volunteer opportunities to support a healthier lifestyle. You will learn …

Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

  Central Maryland's largest and most unique Yoga group is alive and kicking for 2012!  WE meet at 7pm on selected Saturdays and a few Sundays at Howard County's nicest spa for Yoga at that hour and other events over the course of the evening Beth Nolan - Facilitator and special guests - YOU! Join us on these dates for SPRING 2012!!!     Yoga with BETH Bnverybn@yahoo.com 4/14 4-29 ****SUNDAY SWIM! 5-9pm 5/12 6/2 All events are 6-10! Swim, Sauna, Jacuzzi, Shop, Separate suite for kids activit …

Welcome! Here's a little info about our group. Our mission is: To have FUN! To enjoy exciting dances from around the world while learning about other cultures To provide an outlet to get your heart pumping to upbeat rhythms in a welcoming environment To motivate one another to feel great, make new friends and dance your way to happiness To plan and attend events from Baltimore to the DC Metro Area To connect members with opportunities to dance, teach, perform, and share social dancing To provid …

We are a group of women of all ages, sizes, and talents. Some of us are married with Children, some of us are married with grown children and some of us are without children and some of us are single. We love the outdoors and finding ways to better our lives. We focus on running, swimming and biking. Some of us are good, some of us are ok and some of us need help being motivated and reminded of WHY we do what we do. We come together for camaraderie, support and understanding with one goal in min …

The Baltimore Road Runners Club was founded to promote running for both the recreational and the competitive runner. Our current membership come from various running backgrounds and ages. Some members are competitive marathoners and ultramarathoners while others compete on the track and in cross-country. We offer programs and opportunities for all types of runners, from newcomers to experienced. Whether your goal is to run a …

Active Excursions will  be doing free night hikes at Patapsco every other Wednesday night at 8:00PM.   Active Excursions, has paid all meetup.com fee's so we can keep these trips free! We will be doing these year round, every other Wednesday night. Please bring your own headlamp and water. We may have a few extra headlamps floating around if you need one, please send us a message if you need one. This will be an easy, no drop night hike. The hike is usually 1.5 hours and ~2-3 miles.  Buzzard's R …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

Stroller Strides Classes starting January 23, 2011 Owings Mills Mall 2nd floor Food Court Area 1st Class is Free! For more information, Call 410-277-3300 or visit online www.momandbabyexercise.com Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout fo …

I started this group to encourage people in the Columbia/ Silver Spring, MD area to come experience the benefits of kettlebell training. Despite kettlebell showing up in retail stores, gyms, commercials, television shows, and magazines, I see A LOT of people using them incorrectly.  Only a qualified professional should be teaching kettlebell technique, since the ballistic nature of many of the exercises could injure you IF performed incorrectly. However, once you learn proper technique and exer …