Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE  at Savage Fit Studio! (Please check our website at  www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!)  860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie  Mondays 7:30pm Zumba with Redbull   …

NOTE: WE ARE STILL AROUND. WE ARE MOVING TO OUR OWN SITE WHERE YOU CAN PREPAY AND RSVP FOR ANY CLASS. ITS SAFE & SECURE... PLUS YOU GET FREE LIFETIME MEMBERSHIP!   TO VISIT OUR SCHEDULE AND FOR FREE MEMBERSHIP >>CLICK HERE<<   WE HAVE MORE PERK THAN A CUP OF COFFEE AND WE'RE HEALTHIER TOO!   NO COMMITMENTSNO CONTRACTS $5 GROUP FITNESS CLASSES* *DOES NOT INCLUDE SPECIAL EVENTS OR LIMITED TIME CLASSES   BE SURE TO VISIT OUR WEBSITEWWW.OVERLEAFITNESS.COM   Welcome to Universal Fitness at The Overle …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email me at negf03@yahoo.com to schedule a time …

DetermiNation is the American Cancer Society's endurance training program. We help runners and walkers prepare and train for select marathons and half marathons across the nation, while they simultaneously fundraise on behalf of the Society.... in other words, we run, have fun, fight cancer, and help create a world with more birthdays! We are getting ready to begin training for both the Marine Corps Marathon and Rock'n'Roll Savannah Marathon and 1/2 Marathon in June. Our program provides 16 week …

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

Team Challenge is the Crohn's & Colitis Foundation's endurance training and fundraising program. Through Team Challenge, you can train for a cycling event, while helping to find a cure for Crohn's disease and ulcerative colitis, two chronic and often debilitating digestive diseases that impact 1.4 million Americans. This season we will be training for & completing the Lake George 50-mile Centurion in New York on June 24th. Info Meeting for the training program begin in late February! Let's ride …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a W …

The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland. We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community. This is our on-line Meet-Up to connect to runners not familiar with the HC S …

This group is for runners of every level, whether you're training for an event, casually squeezing in a couple of miles, or just looking to catch up on the latest celebrity gossip while breaking a sweat. We take full advantage of the many lakes, parks, trails, and waterfronts in Maryland to conduct our group runs. That being said, we're always looking for new places to run and encourage our members to step up and suggest their favorite routes. Run, Gab, Gulp & Go is pretty self explanatory...We …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

We are all about helping you find that Bright Spot in your health. That place in you that has the power to be the best you can be. To heal and live a stress free, happy and healthy life. To enjoy every day and be in control again. We want to raise awareness about your health by providing opportunities and the education to experience an integrated life. Finding solutions through treatment, training, nutrition, community and volunteer opportunities to support a healthier lifestyle. You will learn …

Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

  Central Maryland's largest and most unique Yoga group is alive and kicking for 2012!  WE meet at 7pm on selected Saturdays and a few Sundays at Howard County's nicest spa for Yoga at that hour and other events over the course of the evening Beth Nolan - Facilitator and special guests - YOU! Join us on these dates for SPRING 2012!!!     Yoga with BETH Bnverybn@yahoo.com 4/14 4-29 ****SUNDAY SWIM! 5-9pm 5/12 6/2 All events are 6-10! Swim, Sauna, Jacuzzi, Shop, Separate suite for kids activit …

Welcome! Here's a little info about our group. Our mission is: To have FUN! To enjoy exciting dances from around the world while learning about other cultures To provide an outlet to get your heart pumping to upbeat rhythms in a welcoming environment To motivate one another to feel great, make new friends and dance your way to happiness To plan and attend events from Baltimore to the DC Metro Area To connect members with opportunities to dance, teach, perform, and share social dancing To provid …

… Prerequisite (if you have never danced before or worked out ) start with Zumba Gold®   Zumba® Toning This Specialty course is designed for current Zumba Gold and Zumba Basic attendees who wish to learn how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba Toning Sticks (or 2 to 5lb weights). Prerequisite: None   AquaZumba® This Specialty course is the "pool party" workout for all ages …

We are a group of women of all ages, sizes, and talents. Some of us are married with Children, some of us are married with grown children and some of us are without children and some of us are single. We love the outdoors and finding ways to better our lives. We focus on running, swimming and biking. Some of us are good, some of us are ok and some of us need help being motivated and reminded of WHY we do what we do. We come together for camaraderie, support and understanding with one goal in min …