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Are you on a journey to healthier living? Are you seeking to GET FIT with like minded people? *No Fad Dieting & gimmicks just a good old fashion work out support group! This group meets weekly to Be Equipped with Healthy Habits,To Get in Shape, and Make New Friends! We meet up for boot camp (group fitness), healthy challenges, nutrition workshops, grocery shopping tours, and more! Lead by Licensed Physical Therapist, NSCA Certified Personal Trainer, and Registered Dietitian. Don't go at this alo …
This group is dedicated to individuals in Charlotte, NC looking for a great addition to their normal workout routine. No Xcuses Boot Camp combines cross-fit, functional, calisthenics, endurance and plyometric training. Additionally, boot camps are held in the great outdoors, so you also get to taste the fresh air while giving 100% during the workout. Anyone looking to shed a few pounds, tone, or simply looking for variety, should join. I welcome all. Boot Camps are held at Kirk Farm Fields (near …
Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …
Tired of the gym, need a fitness routine to amp up your health and weightloss goals! TrailBuddy BootCamp is here! TrailBuddy BootCamp is the ultimate fitness bootcamp on the trail utilizing the Mallard Creek and Clark Creek Greeneways in the University area in Charlotte, NC. We focus on everything from kick boxing to yoga all while in the beauty of nature on the trail. Our main goal is the power of motivation to reach and obtain your fitness goals and to never stop moving. TrailBuddy Bootcamp's …
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Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise. If your goal is to look better and feel better in …
This group will meet on Monday*Wednesday*Friday each week to FIRM THE BUTTOCKS, FLATTEN THE TUMMY, TIGHTEN THE THIGHS, AND TONE THE ARMS. We will also be doing GROCERY SHOPPING TOURS and MEAL PLANNING TIPS.
A Strong You Fitness Boot Camp is all about helping you reach your fitness goals. I design, organize and instruct fitness boot camp programs. Whether your goal is to improve your health or to shrink your waistline, there is a program for you. I work with individuals of all fitness levels and ages. It is my goal to help you achieve yours. Please go to my testimonies link and read about our boot camp from excited campers. You are invited to join me on the path to "A Stronger You."
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We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)! So you say you have 2 left feet? Don't worry we can teach anyone to line dance, no challenge too large. Repitition and patience is the name of the game..... Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music. …
This is a small group training in traditional methods of Yang Family Tai Chi Chuan as presented thru the old style internal method of Shen Men Tao. Shen Men tao is a set of Taoist martial arts practices known as the spirit gate way. This method includes coming to understand and experience the body as a spirit and energy. Further, Shen Men Tao incldues the practice of Sun Style Ba Gua Chang and Orthodox Shansi Hsing I Chuan. The classes are facilitated by an excellent presenter and gifted practit …
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This group is open to all ZUMBA ® lovers. Do you want to Zumba ®but don't have a gym membership? We offer classes open to the public! NO GYM MEMBERSHIP required!! Join now to find out where you can Zumba® , get discounts on Zumba® classes, find out where to buy Zumba® clothing and have access to special Zumba® events. We are the first and the original zumba group on meetup! Come see why we have over 500 satisfied members! This group was started because of my love and passion for ZUMBA®. It's …
We are a group of passionate runners that strive to spread the love of our sport and help each other grow. Our goal is to bring the expansive, diverse and excited Charlotte running community together under one umbrella through group runs and social events. The key here is "passion." Our motto is "a passion for running." If you have it, you should be running with us. Speed is NOT a factor.
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …
… It is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Combining movements and concepts from the Dance Arts, Martial Arts, and Healing Arts, Nia promotes joy, pleasure, and awareness in dynamic yet uncomplicated one-hour routines to rhythm-based music. Classes can be found in more than 45 countries and are designed to offer opportunity for creative manifestation and self-hea …
This group is for all those interested in exploring the wonderful practice of SoulCollage®. It is a powerful and fun healing technique involving intuition, imagination and imagery based on the written works by Seena B. Frost. If you are a trained SoulCollage® Facilitator in the Charlotte, NC area and would like to include your class listings for this meetup group, please contact Nancy Bunt - 704.996.4079 or nancy@areikilife.com. I have setup SoulCollage® Charlotte to help spead the word about t …
Welcome to the largest running club in the Charlotte area! Come join us for one of our group runs, both on the road and on trails, because it's a lot easier to run when running with others! We have runners of all levels and experience, from ultra-marathoners to those just starting out and tryng to make it past those first couple of miles...(ug). With over 11 weekly runs we strive to have a time and place that works with your schedule and training level. Be sure to bring your sense of advent …
… Here are some reasons to try Stand Up Paddle Boarding and Surfing (or just SUP, or Hoe he'e nalu) if you haven't yet: Builds balance as well as fitness Strong core and full body workout Can be done anywhere from rivers to waves Fun as a group Cool in hot weather Eco-friendly, YOU are the motor Better view of water than other no-motor sports Relatively low cost of entry Amazing race events, recreational and elite classes We also cross-post things from the surfing, kayaking, water fitness, and e …
We are a training program for runners wanting to complete the Thunder Road Marathon/Half-Marathon. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Upon joining, you will receive day-by-day training schedules, Saturday morning group runs, access to trained coaches, informational seminars and a USA Fit North Charlotte Marathon Training T-shirt. The USA Fit North Charlotte program is focused on training participants for the Th …
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What kind of moms run this town? Moms-to-be who are running for two. Moms who push jogging strollers. Moms who want training buddies for an upcoming race. Moms who need support and motivation while beginning or returning to the sport. Moms who enjoy socializing while exercising (moms are great multi-taskers!). Moms Run This Town is a group of women, of various fitness levels, who support and encourage each other's running goals. Members will meet for regular runs in the Lake Norman area (primar …
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This group is for individuals of all skill levels to train together for triathlons in 2011. On August 19th of 2010, I was hit by a truck while on a solo training ride in Davidson. My sole purpose of this group is to generate group training sessions. There is safety in numbers and it's fun to train with other people.
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