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… A combination of, cardio, yoga, Pilates, functional and balance training all together in a a class that makes you sweat while strengthening your core and improving posture. This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asa …
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Back to Basics Fitness is designed to help you get fit without making you feel like you are at a real military style Boot Camp. These workouts will get your heart rate up, help you burn fat, and build lean muscle. Sounds like a winning combination to me..=) Are you ready to have fun, get fit, and meet other's wanting to do the same thing? If so, Back to Basics Fitness is for you!
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Inspiration brought to you by Team In Training. People who run, walk, swim, cycle and hike to save lives. Expert coaches train you while you raise funds for cancer reasearch.
....also dedicated to the loving memory of Gabriella Morales ( Gabby ) our little angel with the yellow stability ball who was killed with her grand parents in Harrison New Jersey by a ruthless uncle. Dear Gabby, you left this world after 3-years on earth. Though gone, the light you lit at CALO-BURN FITNESS will never be extinguished. I will miss your running around with the yellow ball. I will miss your little energy, but your dreams lives on".... Azuka. CALO-BURN FITNESS a free chari …
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Hi! My name is Greg Crawford, I am a fitness professional and lifestyle coach in Morris County NJ and owner of It's A Lifestyle Fitness. The purpose of this meetup is to bring all my clients, friends and people in the community together for a fun fitness challenge, enjoy health and most importantly give back! Once a month I invite all clients, friends and family together for a charity fitness challenge or bootcamp. Anyone and everyone is invited to attend and participate. Proceeds will go to …
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Let's meetup, get strong, fit, healthy and look amazing this spring. I started this group to help people find the most efficient path to their fitness goals in a fun, laid back group setting. Join this group if you want a clear cut and honest path to getting in shape quickly and efficiently.
If you love fitness... If you love helping others... If you're looking to make some extra money or build a career... Why not make fitness your business? You don't have to be a personal trainer or gym owner. You don't need to have the body of a fitness model. You don't need any special certifications or expertise. You don't have to fork over tons of cash in startup fees. All you need is a desire to earn a living as you get fit and help others do the same! If helping others and/or fitness is you …
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Come and join the Zumba party!!!! wooo hooo Get fit, have fun and leave all the stress behind! Every age and fitness level are welcome to join the party! Come check us out at Unique Performace Arts Center (West Orange, NJ) and Dancesport4 You (Maplewood, NJ) Starting in March 2011 - Friday 7:30pm - 8:30pm Space limited to 30; reserve a spot $7/walk-in; $50 for 10 class card Bring a friend - get a free class Dancesport4 You Inc. Danceposrt4 You Saturday 10am – 11am $7/walk-in …
I don't know about you but I HATE dieting. And I HATE being out-of-shape. Let's make working out fun...have you ever tried zumba classes. If you get the right class it is GREAT!!! If so, join us and let us know ... What's YOUR story & what's YOUR plan? (If you don't have a plan, don't worry, we'll help you come up wth one.) So...let's get ready to... GET FIT!!! I'd love for this group to meet so we can all offer each other weight loss support, accountability, recipes & di …
My name is Dan Blumenstock and I am a Body Transformation Specialist and an Author. I run an indoor fitness bootcamp in the Dayton/Cranbury area.
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Endurance Kicks Running Group is for medium to advanced level runners who are looking to come together and challenge each other. We are looking for people who are passionate about running and also those who have a desire to start training and get themselves to a level that they've never been to before.
Come join me for FUN & ENERGETIC Zumba!!! Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!! My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …
One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!
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Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!
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A boutique style gym that utilizes small group personal training that centers on improving members well-being through effective and authentic training methods. We stand apart from others in the following area: Personal Attention: No class larger than 8 members Time: Classes are 30 minutes in duration and are offered throughout the day Variety: This is no "Curves" workout, each day is a unique and challenging routine Equipment: Kettlebells, dumbbells, ropes, gymnastic, and body weight equipment t …
Zumba Fitness NJ - Zumba CLASSES in New Jersey 6 Days a Week!!!
We offer more than 20 classes per week at 4 different locations. Union, Fanwood, Millburn, and Cranford New Jersey. We have a staff of more than 12 instructors that are all licensed to teach Zumba classes.
Classes are open to the public and drop ins are welcome! No monthly commitment is necessary you can pay-as-you-go.
For full class schedule go to >>> http://zumbafitnessnj.com/zumba
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Its the latest craze that has all the A-lis …
Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or …
Join us each week to see just how much fun and effective our at home fitness programs can be! Every week we will highlight one of our top selling fitness products and you get to kick the tires. Programs like (click the title for a preview): P90X - 90-Day Extreme Training System Turbo Fire INSANITY - 60-Day Total-Body Conditioning Program Body Gospel Slim in 6 - Rapid Results ChaLEAN Extreme Brazil Butt Lift Hip Hop Abs ...and more! Once you've burned lots of calories …
We are a group of people who have decided to say good bye to fitness routines that are ineffective and boring. We believe you can be your own machine. Our workouts consist of functional high intensity full body exercises utilizing our own bodies or simple tools like kettlebells, tires, sledgehammers, sandbags and more.
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