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A healthy lifestyle is a great addition to a healthy spirit! Bethlehem Fun, Fit and Fellowship is a group for CHRISTIAN WOMEN looking for like minded women for friendship, fitness and fellowship. Come and be your authentic self - no hang ups here - we exercise our bodies, we laugh, we cry, we eat, we pray and then we laugh some more!! Join us for weekend walks, easy jogs and gym meet ups. There are many great gyms in our area with daily passes and fantastic classes - lets rock them! Do you …
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Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!
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A boutique style gym that utilizes small group personal training that centers on improving members well-being through effective and authentic training methods. We stand apart from others in the following area: Personal Attention: No class larger than 8 members Time: Classes are 30 minutes in duration and are offered throughout the day Variety: This is no "Curves" workout, each day is a unique and challenging routine Equipment: Kettlebells, dumbbells, ropes, gymnastic, and body weight equipment t …
I started this group to find others that enjoy the same things in life that I do in and around the Bedminster Hills area. This group will have gatherings for all types of activities such as walking, biking, hiking, caving, astromony, language lessons, dining, wine tasting, dog outings, boating, weekend getaways, international travel, going out dancing and etc. Anyone who would enjoy any of the above and more should join, would love to meet you
… It can be practiced any time a day or night, at home or at work, indoors or outdoors, without requiring any special equipment, expensive facilities or athletic skills, and only the most basic training. It will help to lower blood pressure, relieve anxiety and to lower weight. Qigong involves various degrees of gentle movement or stillness of the body, balanced with rhythmically regulated breathing, all quietly harmonized by a calm, unhurried focused mind. If you enjoy yoga, you’ll love Qigong. …
The Lehigh Valley Road and Mountain Biking Group is presented by Cycle Fitters We meet to ride road, hybrid, fixed gear, mountain and practically any type of bike in the Lehigh Valley area of Pennsylvania including northwestern New Jersey and the surrounding areas. There are various types of rides scheduled throughout the entire year structured for riders of all abilities, plus night rides both on and off road. We have three League of American Bicyclists (LAB) League Certified Instructors (LCI) …
POLE FITNESS AND SO MUCH MORE!!Develop a Strong Feminine Body Re-Energize your Spirit Build Self-Confidence C’mon ladies, find out what it is like to Sweat Like A Girl!! Experience a fitness studio devoted to women’s fitness and health. Classes are specifically designed for women to enjoy themselves while still getting an amazing workout. And Ladies, don’t be shy-give our Polefit classes a try! It is so not what you think!!Classes will begin June 13th! Sweat Like A Girl is located w …
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