I love fitness. I love working out. I love motivating and helping women of all ages and fitness levels lose weight, inches, get toned, firm and improve their overall health through my fitness programs. My goals are to inspire, encourage & support you by giving you the most fun, efficient and effective workouts plus nutritional information so you will achieve all of your goals and feel better about yourself! Better Body Boot Camp will do just that for you and more! All workouts consist of interva …

My workouts designed for women of all fitness levels & ages is a FUN, total body conditioning experience, high intensity yet doable and includes cardio, strength, balance and flexibility. My boot camp has been featured on WSYX TV & WBNS TV and I am committed to every one of my clients making sure they reach their fitness & health goals in the safest, most efficient and effective way possible. As owner and certified personal trainer of FOREVERFIT, you will receive great personal attention, ongoin …

The Lifestyles for Ladies Only Walking Group was started to promote health and fitness through walking. Walking can produce the same cardiovascular benefits of running yet is much easier on the joints.  The mental and emotional benefits such as stress reduction are also high. By joining the Lifestyles for Ladies Only Walking Group, you will experience the social benefits that come with sharing this common interest with a group of ladies.  What could be better than enjoying great company and …

Movement, Strength & Paleo Columbus takes a new approach to fitness that blends a variety of movements with Paleo nutritional strategies. Inspired by MovNat principles (www.movnat.com) and integrated into a indoor/outdoor fitness & strength program, you will lift, carry, push, pull, press, jump, crawl, balance, throw, catch, walk/run. Our membership draws from those who want build on what they currently do, newbies, the Crossfit and Paleo crowd as well as those at the highest fitness levels. Bec …

This group was designed to promote and encourage healthy living. We will encourage and support each other by getting together once a week to workout together. Did you know that when you have support and accountability, you are 3 times more likely to reach your fitness goals?? Our workouts will be different every week. We will rotate through: Insanity, Turbofire, Turbojam, P90X, Power 90, Brazil Butt Lift, Chalene Extreme, Rev Abs, Slim in 6, plus more.. Come and have fun and workout with us for …

Our intention is to be a support system for anyone that wants to shed some unwanted pounds. We offer contests that you can enter if you like, we offer great ideas for healthy eating, we create social events where your friends are also trying to reach goals and will not temp you. There is no charge to be part of this group. We have guest speakers periodically. We meet every other Tuesday for a meeting and the off Tuesday for a social event. We have a blast together and we love supporting each oth …

Train with Team Challenge! CCFA's endurance training and fundraising program is the perfect way to improve your fitness while making a difference. if you are a novice, you will do what you never thought possible. If you are an experienced runner or walker, you will reach a new personal best! Get personalized training to reach your goals! -15 weeks of custon training by our professional coach around the city of Columbus. -Resources, clinics, and helpful tips on nutrition, injury prevention, and m …

Saturday morning bootcamps in Columbus and vicinity! Come out and enjoy a great workout for free! Yun Fitness Bootcamps is hosting free Saturday morning workouts  These workouts are just a taste of what you'll get once Yun Fitness Bootcamps starts up it's new Phase of bootcamp. Check out the schedule: (http://www.yunbootcamps.com/calendar.html) Are you ready for bootcamp?   What you can expect from a Fitness Boot Camp, Yun Style: Time friendly. Only 45 minutes per class Specifically designed wor …

A group formed to get together and Accomplish those items on your bucket list! Let's inspire each other to be productive whether it be training for a marathon, learning how to dance, going for a skydive, cooking a new recipe, committing to be fit or taking a trip you've never been before. Sky's the limit in what we do! Let's just have fun and be productive. We will have social events, monthly meet & greets to discuss what's next on the agenda. Everyone is welcome to the group!