This group is for runners of all abilities. Anyone training for a race....or just training for life, should come out and join us.  We usually have some walkers and welcome them as well! Please review weekly Meetup details, as we typically have a couple of different pace groups.  Several of our members are in various stages of training for full and half marathons, so there will be a variety of paces and distances available. If you have a favorite running route you would like to share with us, p …

Welcome to our study of evidence based methods to nurture your HOLISTIC Health Happiness & Quality Relationships.  I think there is evidence that sacred love was the nurtured energy for achievers to evolve towards greater happiness, and equanimity.  Mid-May I recognized that by freeing our discussions to focus in whatever direction the groups concerns went. we had changed our program focuses towards happiness, so for now our new name is HOLISTIC Health, Happiness, and Quality Relationships.  My …