… I believe that in order to achieve any goal, especially fitness goals, you must first define smart and realistic goals. Remember, there is no quick fix. You did not get to where you are over night, nor are you going to get to where you want to be over night. The number one factor for success in a fitness program is social support. While the support can come from your spouse, brother or sister, child, mom or dad, friend, neighbor, or co-worker, it’s a proven fact that individuals have a greater …

  Welcome! To the Fit (n) 45/Social Empowerment Workout change Goal The Goal is to teach individuals how to ATTAIN; OPTIMAL, Health, Fitness and Wellness Purpose:   The Fit (n) 45 Social/Empowerment Workout is for women on the GO and Women in need of “The Apprentice R4’ System”; a systematic fitness workout to help women build on Self Confidence; Self Esteem, Self Worth and Self Imagery (The R4 System = Renewal; Restoration; Rejuvenation and Reconstruction of the Mind and the Body)   Who will be …

Who We Are: We are a group of healthy active people who want to inspire the community to get out there to run and be healthy. We each come with our own set of running skills, capabilities, pace, and goals. Who Should Join: We encourage anyone who loves to run, walk, wants to learn how to train for races, get healthy, (maybe shed a few pounds), and also meet new people. No matter what your skill level or goals there is a place for you in our club! Purpose: To expose the community to a healthy way …

This group is tailored towards stay at home moms and dads who are looking for a place to workout, meet other people interested in working out, and being involved in a fitness and healthy living accountability group!

After years of paying for a gym membership I never used, pilate classes I rarely attended and expensive sneakers I never wore (except to run Saturday errands) I realized that the traditional approach to fitness wasn't working for me and what I really wanted to do after a busy work week was hang out with friends and have fun. But...I also wanted to get fit...so why not combine fitness and fun!! This is a fitness "lite" meet-up for those who want to stay active but would rather have fun. For examp …

The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis!   This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …

This group would like fitness or adventure enthusiasts at any conditioned level to join us for walking, hiking, running, cycling, kayaking, and other physical activities at River Legacy Park. Many fitness groups exist, but this one is designed to utilize River Legacy Park on a regular basis. We might occasionally join other groups at other locations, but the primary meeting location will be local to River Legacy. We do not expect you to join in on every activity, but rather just choose the activ …

Let's coordinate dates/times/places for walking and getting fit!

Ready 2 Run is a run group that meets in Arlington and Mansfield which also offers personalized coaching. ***Everyone is welcome!*** ***Spouses can join too!*** Whether you are a first time runner, want to increase your pace, or ready for longer distances, this program is for you. Here is what you will get: * Personalized training and weekly homework assignments * Motivation and training tips * Look for special dates on the calendar for running drills, lectures or special treats!   $40 …

We are a group of folks at all experience levels who like to train for fun and fitness. Whether you want to run or walk...train for a 5k or half-marathon, or just get out in the fresh air, Sole Mates offers it!   We have our Fall Season Kick-off on October 1st, 8:30am at Next Level Fitness!     We meet at River Legacy Park in North Arlington and Fish Creek Linear Park in South Arlington and at Next Level Fitness for cross-training during the week. Cost is $45/season and that includes a technical …

We began 5 years ago as a large bootcamp group. The past 3 years we have been small group personal training for committed individuals that wanted more personalized attention. In order to reach more lives in our community, we have chosen to open the group to accommodate more people! How cool is that? So are you ready? This group is for you if you want to: have fun getting fit enjoy the group atmosphere want personal attention from a seasoned fitness professional want to exercise injury free and …

      Zumba is a fitness program that combines Latin music and easy-to-follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. Zumba is popular because it is a fun way to work out.   Join the party and come shake it with us!   Visit www.ZumbaInDallas.com for more info

Welcome to the Athletic Impulse in the White Rock Lake/Dallas area! Simply put, this group is for people who want to make friends and be healthy and fit. This group will Meetup locally in the Dallas area to bring adventurous people together for work outs, cycling, skating, bootcamps, TurboKick and more! Burn some calories and get in shape with a fun supportive group! Talk about what your fitness goals are and we will get you there together! The ultimate goal is to motivate like-minded friends an …

We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.

We are a dedicated Peiti Tirsia Kali training group. We operate exclusivley under the direction and tutelage of Tim Waid. We teach a battle-proven, weapons-based martial art. If you want to learn real fighting, come train with us.

  Be your Greatest Potential! Your local Beachbody Coaches have put together a weekly accountability group to help you with your fitness and health goals. Whether you are looking to lose weight, gain muscle, or to be overall healthy, we want to help. We are committed to helping you by assessing your fitness needs and choosing a workout program that is going to best fit your lifestyle and physical needs, plus help provide you nutritional advice to balance your goals. Living a better life is a 3 p …